Fat Loss Factor – Dr. Livingston’s best-selling Weight Loss Program is now available online

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the fat loss factor ebook 1Fat Loss Factor is a weight loss program by Dr. Charles Livingston, a certified nutritionist and chiropractor developed. It is now available online combination of an eBook, videos and detailed training plans.

The first phase of the program is to clean. According to Dr. Livingston, if not liver begins to break down cholesterol, fat to accumulate and causes obesity. Therefore, the number one priority to cleanse the liver restore its ability to remove toxic substances, and break the vicious cycle fat accumulation cycle.

When the cleaning is finished, the program proceeds to the second stage, the weight loss is correct. This is a special diet foods with fat burning properties and comrised reached a training program consisting of cardio training and strength training. Dr. Charles prefers shorter cardio workout, as they believe that multi-hour marathons are more beneficial for weight loss.

One advantage of the Fat Loss Factor is the highly customizable nature. Dr. Livingston offers a variety of exercise programs for men and women and also different workout plans for beginner, intermediate and advanced. In addition, there are mini-workouts for those who can not find time for full workouts.

“Flexibility is very important when choosing a weight loss program,” said Tim Brody, a reviewer at TBReviews “A rigid diet plan or exercise program is useless if you can not follow it exactly to the letter, which for most people . isn ‘t possible Fat Loss Factor is advantageous, for example, in this context, if you feel that you have no time to realize for a full 40-minute workout, this does not mark the day as failed in your training schedule -. You simply run the alternate 15-minute mini-workout instead of “

Fat Loss Factor focuses on organic food both cleansing and fat burning stage, which is a double-edged sword. On one hand, organic foods are healthier and obviously more suitable for a weight loss diet. On the other hand, they are expensive.

Finally, Dr. Livingston program pays a lot of attention to the maintenance of low stress and emotional support, because according to him, spiritual well-being is absolutely necessary to achieve weight loss goals.

“There is no magic diet pill,” says Tim Brody, “effort is needed, but a well thought out scientifically based weight loss program such as Fat Loss Factor a leverage effect that can significantly reduce greatly increase the amount of effort your chances of being successful.”

Click here for the official website Fat Loss Factor.


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